Easy Ground Turkey Soup Recipe
This delicious Ground Turkey Soup is a hearty mix of ground turkey, fresh vegetables, and flavorful broth. It’s easy to make and has become a family favorite!

I’ve been making this Ground Turkey Soup for years, and it has become one of my favorite recipes. It’s easy to prepare and is perfect for busy weeknights when I want something hearty but healthy. The combination of ground turkey and fresh vegetables makes it a nutritious option that my whole family enjoys.
Now, it’s my go-to recipe whenever I need a comforting meal. I love how versatile it is; I can easily add different vegetables or grains based on what I have in the kitchen. This soup warms you up on chilly days and fills you up without feeling heavy.
And while many soups can take a long time to cook, this one comes together quickly. My kids enjoy it served with a slice of crusty bread or a simple salad on the side. It’s a delicious meal that always leaves everyone satisfied!
What is Ground Turkey Soup?
Ground Turkey Soup is a warm and tasty dish made with ground turkey and various vegetables. Common ingredients include onions, carrots, and celery, which are cooked together to add flavor. The soup also has chicken broth, crushed tomatoes, and diced potatoes, making it hearty and filling. It’s easy to make and can be changed up with different veggies or grains. This soup is great for lunch or dinner and is a healthy option for the whole family.
Ingredients
- 1 tablespoon extra virgin olive oil
- 1/2 cup white onions, diced
- 1/2 cup carrot, diced
- 1/2 cup celery, diced
- 1/4 lb ground turkey
- 2 cloves garlic, minced
- 1/2 teaspoon Italian seasoning
- Salt and pepper, to taste
- 1 tablespoon tomato paste
- 3 cups chicken broth
- 1/2 cup crushed tomatoes
- 1 cup potatoes, diced
- 1/2 cup frozen green peas
- 1/2 tablespoon fresh parsley, chopped
Kitchen Equipment Needed
- Large pot or Dutch oven – for cooking the soup
- Wooden spoon – for stirring and breaking up the turkey
- Cutting board – for chopping vegetables
- Sharp knife – for dicing vegetables and mincing garlic
- Measuring cups and spoons – for accurate ingredient measurements
- Ladle – for serving the soup

How to make Ground Turkey Soup
Step 1:
In a large pot, heat olive oil over medium-high heat. Once hot, add the diced onion, carrots, and celery. Sauté for about 5 minutes, or until vegetables start to soften.
Step 2:
Add the ground turkey, garlic, Italian seasoning, salt, and pepper. Break up the turkey with a wooden spoon as it cooks, about 5-7 minutes, until it’s no longer pink. Stir in the tomato paste and mix well.
Step 3:
Pour the chicken broth, and add the crushed tomatoes and diced potatoes. Bring the mixture to a boil, then reduce to a simmer and cook for 15-20 minutes, or until the vegetables are tender.
Step 4:
Add the green peas and stir well, cooking for an additional minute. Adjust seasonings if needed, and serve topped with fresh parsley.
Additional Tips
- Add more veggies for extra flavor and nutrition, try adding bell peppers, zucchini, or spinach. Just toss them in during the sautéing step.
- Boost the flavor with a splash of Worcestershire sauce or a bay leaf added during simmering to deepen the soup’s flavor.
- Use low-sodium broth to control the saltiness, then adjust with salt as needed at the end.
- Make it heartier by adding cooked pasta, rice, or even a can of beans like cannellini or kidney beans.
- Add heat with a dash of crushed red pepper flakes or a splash of hot sauce during cooking.
- Fresh herbs for garnish like fresh basil, thyme, or dill add a bright, fresh touch. Sprinkle them on top just before serving for extra flavor.
What to serve with Ground Turkey Soup?
You can serve Ground Turkey Soup with many different sides to make it a complete meal. A slice of fresh bread, like a baguette or sourdough, is great for dipping in the soup. The crispy bread goes well with the warm and tasty broth.
For something lighter, you can make a simple salad with lettuce, cucumber, and a light dressing. The fresh salad adds a nice, crisp texture to balance the soup.
If you want to make the meal more filling, serve the soup with some cooked rice or quinoa. These grains soak up the flavors of the soup and make it even more comforting. So, you can pick what you like best to go with the soup!
Recipe Variations
If you like trying different flavors, here are some easy ways to change up this Ground Turkey Soup:
- Add more vegetables: Toss in extra veggies like zucchini, bell peppers, or spinach for added nutrition and flavor.
- Use different meat: Swap ground turkey with ground chicken, beef, or even sausage for a different taste.
- Make it spicy: Add red pepper flakes, chopped jalapeños, or a dash of hot sauce to give the soup some heat.
- Try different grains: Instead of potatoes, you can use pasta, quinoa, or barley to make the soup heartier.
- Creamy version: Stir in a little cream or coconut milk at the end to make the soup richer and creamier.

How to store
To store Ground Turkey Soup, let it cool down to room temperature first. Once cooled, transfer the soup to an airtight container. You can store it in the refrigerator for up to 3-4 days.
If you want to keep it for longer, you can freeze the soup. Place it in a freezer-safe container, leaving some space for expansion. It will last in the freezer for up to 3 months. When ready to eat, thaw it in the fridge overnight before reheating.
FAQ
What can I use if I don’t have tomato paste?
- You can substitute tomato paste with a small amount of ketchup or use more crushed tomatoes.
Can I make this soup in a slow cooker?
- Yes, simply sauté the vegetables and ground turkey first, then transfer everything to a slow cooker and cook on low for 6-8 hours or high for 3-4 hours.
How do I make the soup thicker?
- To thicken the soup, you can mash some of the potatoes or add a slurry made with 1 tablespoon of cornstarch mixed with water.
Can I make this soup vegetarian?
- Yes, you can replace the ground turkey with plant-based meat or beans and use vegetable broth instead of chicken broth.
Can I add pasta to the soup?
- Yes, you can add cooked pasta to the soup for a heartier meal. Add it in the last few minutes to avoid overcooking.
Is it okay to use dried herbs instead of fresh parsley?
- Yes, you can use dried parsley or any other dried herbs you like. Just use about half the amount of dried herbs compared to fresh.
Can I use sweet potatoes instead of regular potatoes?
- Yes, sweet potatoes can be a delicious alternative to regular potatoes, adding a slightly sweet flavor to the soup.
Can I add beans to the soup?
- Yes, adding beans like kidney beans, cannellini, or chickpeas is a great way to make the soup more filling.
How can I make this soup gluten-free?
- The soup is naturally gluten-free as long as you ensure the chicken broth and other ingredients do not contain gluten. Always check labels to be sure.
Ground Turkey Soup
Course: Main, SoupsCuisine: AmericanDifficulty: Easy4
servings10
minutes30
minutes40
minutesThis delicious Ground Turkey Soup is a hearty mix of ground turkey, fresh vegetables, and flavorful broth. It’s easy to make and has become a family favorite!
Ingredients
1 tablespoon extra virgin olive oil
1/2 cup white onions, diced
1/2 cup carrot, diced
1/2 cup celery, diced
1/4 lb ground turkey
2 cloves garlic, minced
1/2 teaspoon Italian seasoning
Salt and pepper, to taste
1 tablespoon tomato paste
3 cups chicken broth
1/2 cup crushed tomatoes
1 cup potatoes, diced
1/2 cup frozen green peas
1/2 tablespoon fresh parsley, chopped
Directions
- In a large pot, heat olive oil over medium-high heat. Once hot, add the diced onion, carrots, and celery. Sauté for about 5 minutes, or until vegetables start to soften.
- Add the ground turkey, garlic, Italian seasoning, salt, and pepper. Break up the turkey with a wooden spoon as it cooks, about 5-7 minutes, until it’s no longer pink. Stir in the tomato paste and mix well.
- Pour in the chicken broth, and add the crushed tomatoes and diced potatoes. Bring the mixture to a boil, then reduce to a simmer and cook for 15-20 minutes, or until the vegetables are tender.
- Add the green peas and stir well, cooking for an additional minute. Adjust seasonings if needed, and serve topped with fresh parsley.
Notes
- Add more veggies for extra flavor and nutrition, try adding bell peppers, zucchini, or spinach. Just toss them in during the sautéing step.